At Serenity Therapy and Wellness, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being.
We offer a personalised approach to therapy, tailoring our treatments to meet the unique needs of each client. Our methods include Cognitive Behavioural Therapy, Cognitive Analytic Therapy-informed approaches, Compassion Focused Therapy and Eye Movement Desensitisation and Reprocessing interventions.
Our team is comprised of experienced and licensed psychologists who are dedicated to providing the highest quality of care to our clients. Learn more about our team and their areas of expertise.
Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Improve communication, deepen your connection, and overcome challenges in your relationship with evidence-based couples therapy techniques.
Strengthen your family bonds, improve communication, and resolve conflicts with a compassionate, family-focused approach to therapy.